Call the National Breastfeeding Helpline on 0300 100 0212

Lines are open 7 days a week 9.30am to 9.30pm

Mums-to-be and new mums with their babies

For more information about breastfeeding, pregnancy and parenthood visit the Ready Steady Baby website.

Benefits of breastfeeding

Breastfeeding is unique. It provides health benefits for both mum and baby. And the benefits don’t just last for as long as breastfeeding continues. So, breastfeeding is a brilliant start with long-term benefits.

A mother and her baby - baby thought bubble says 'Breastfeeding is good for mum and me'

Good for mum

Breastfeeding mothers are less likely to develop certain types of illness in later life.

Good for baby

Ok. So, most people tell you ‘breast is best’, but do you know why?

Mother playing with baby